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i dont want to get HUGE persay but cut up and more defined...i dont wanna be more than 175 or 180lbs
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It's about checks and balances. I understand you don't want to get above 180 lbs. In reality, you'd be much better served packing on some muscle before going for the cut/lean look. If you cut at your current weight of 173, you'll look really tiny at 160 lbs (unless you don't really care). My .02 is to start trying to gain some muscle, then cut down to your goal weight. You won't be huge, but you'll look a lot better/healthy. Again, I don't know what you consider ideal.