Am I too old?
Hello I have a good physique as I used to be a gymnast. I would love to start bodybuilding but am I too old to start? I have just turned 42 at the end of April. I do go to the gym and lift weights but dont see much muscle definition. I was told I have the potential to build muscle because of my shape. What can anyone tell me about this please.
Thankyou, Love Jacqui.
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