im 30 now, and im back to lifting since 2 months, i used to lift weights when i was 17 and i can tell the big difference between the results back when i was 17 and now, but still i believe that i can make up for all those years, if you have amobition and will then you are as young as 17.and beside all that, even if you didnt gain huge muscles the other benefits you are getting to your health are priceless! good luck!

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