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Old 08-01-2006, 04:55 AM
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Alright im convinced to give up the No-Xplod, but what should I use as my preworkout drink? I was reading on that trueprotein.com website you referred me to and I dont really understand the differences between Dextrose, Fructose, and Malodextrin. Do I need all of these or will just one of them work?
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22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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