No workout today, tomorrow is Tension and the begining of the Card Load.

I'm no longer posting all nutritional info of what I eat, just the days final totals because it takes too long.

Meal 1:

• 2 Egg Whites
• Low Carb Bread
• Fish Oil
• Soymilk
• Case Pro

Meal 2:

• Tuna
• Fish Oil

Meal 3:

• Milk
• Skinless Grilled Chicken Brest

Meal 4:

• Beans
• Skinless Grilled Shicken Breat
• Fish Oil

Meal 5: Didn't meat needs to I took more in

• Cup Cot. Cheese

Totals:

Calories 1340 Fat 33 Carbs 66 Protein 188