Dude, I know your still getting this diet together, but please dont ever injest soy milk ... its just not good at all in any way shape or form. With prolonged use it melts your balls, makes you grow man boobs, and strips you of your god given right to free speach.

soy is satan's final solution

__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.