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Originally Posted by Eric3237
Hell yeah. You see this kind of pseudoscience all the time. Basically people make up their mind what they want things to be like. Then they oversimplify biomechanics to make the data fit. Then they throw in what sounds like science to support it all.
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Right.. Might as well start talking about what his diet could be.
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Originally Posted by Some Douche Bag
Well if a pound of fat is about 3500 calories and you want to look good for your up coming class reunion that is in 3 weeks. All you have to do is exercise more and eat less. Look here...
My retard diet will get you moving your way to a slimmer mid-section.  So if your base calorie intake is 2500 calories a day and you bike for 30 minutes a day you might burn 300 calories but over a week that is only 2100 cals.... Not very effective is it folks.. haha..
Wow, Now what do I do? I might as well throw in the towel and go kill myself.. haha.  
BUT WAIT. Under my new diet plan all you have to do is... eat less and workout more...
So if you cut out 500 calories and bike 30 mins more a day that's 7700 calories less a week your body is using... Starting to get the picture.
NOW.. just think if you were to eat 1000 calories a day and bike for 2 hours ever day... that's 18,900 calories your cutting to get to a very slim body, that almost 5.5 pounds a week. Simply WOW... Now give me money.." |
Warning this is a joke, do not attempt this diet at home or you will die.
But seriously.
Guys, before you try anything that involves workout or diet, please do more research. If it sounds too good to be true that is your common sense talking to you.
I'm not making fun of anybody here, just what I see out there, to the extreme.