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Old 03-10-2005, 10:14 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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Sleazy, I'm starting up a CKD cutting cycle on the first of April. The only thing I would say is dont forget about the veggies. I dont know if you just werent listing them, but they are important.

I also keep some jerky on me almost all the time. you gotta watch what brand you buy though. some have carbs, and some have loads of salt. so as i'm sure you do, read lables.

I would check out some cottage cheese too, I love that crap.

Also, as dave mentioned hitting up heavey cream with protien powder. I throw mine in the freezer sometimes. Leave it for about a half hour, then it comes out even thicker, like a half icecream/pudding thing.

I wouldnt use dextrose in the post w/o shake durring regular workouts. Save that for your carb refeed days. It will pull you right out of ketosis.
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