I think you're in a great spot. Most bodybuilders try and lean out and then build mass. It looks like you are naturally well under 8% bodyfat. That isn't necessarily healthy, but it's a good start. Your first year of serious lifting will yield some of the best and fastest results of your life. Being 16 you should definately start off slow. Try and post your workout and diet so we can help. You say upper body one day and lower the next. Try reading up on HST Training. I'm likely going to start that up because my joints need a break from Max-OT.

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