Thread: N00b with questions??
View Single Post
 
Old 08-06-2006, 01:49 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
  
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default
yeah, 500 sit-ups will do nothing for you except stiffen up your hip flexors.
Reply With Quote