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Old 08-07-2006, 11:47 AM
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CrazyShane CrazyShane is offline
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Join Date: Jul 2006
Posts: 7
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Look great bro, keep it up, it seems you have set a good foundation with that diet. You have learned a lot or else you would not be seeing those results. Use what you have learned about diet and add to your training knowlede and I am sure muscle building results will follow..NICE JOB!