[COLOR="rgb(255, 192, 203)"]Saturday No Workout[/COLOR]
Meal 1:
Fish Oil
Ham Slice
Cot Cheese
Low Carb Bread
Egg White
Meal 2:
Nuts
Tuna
Celery
Fish Oil
Meal 3:
Fish Oil
Tuna
Celery
Meal 4:
Nuts
Soy
Casein Protein
Totals: Calories 1428, Fat 51.5, Carbs 58, Protein 156
|