Personally I wouldnt do cardio 7 days a week, especially if your wieght training. You will burn yourself out quick like that.

Give us a listing of what your eating, and what your doing in the gym right now, an it will be easier to answer your questions.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.