which would be better for me??

1) 2 scoops on whey in water

2) 2 scoops of whey with added dextrose in water

3) 1 scoop of whey and 2 scoops of endurox R4 in water

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Motivation gets you started...Desire keeps you going...

Stats
Height: 6'1"
Weight:192lbs
Fat%: about 19%