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Old 08-10-2006, 07:36 AM
verbatimreturned verbatimreturned is offline
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Join Date: Apr 2005
Location: new york
Posts: 1,372
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I would do two meals during your route that are liquid meals (2 scoops whey protien, 5 grams of glutamine) Then depending on how long your route is 2 meals that are simpler (chicken and broccoli) if you buy chicken strips from costco you can eat them with one hand...and if you keep your broccoli pieces big you can also measure out a cup put them in a bag and eat them while on the road with one hand.

I think alot of this for you will be preparing the meals and getting them in while driving.

For cardio check out the HIIT sticky, then look at dr.X's sticky on "how to cut" for information on how to put together a diet plan...then put one together (its very easy really) and post it here and we will take a look at it for you

As far as fat burners, I'm sure if you platue in your fat burning process you can easily find some type of ephedra product at the truck stops (or so I've heard) and then take that with some caffiene
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