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Old 08-11-2006, 12:19 PM
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WantingMuscle7 WantingMuscle7 is offline
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Join Date: Apr 2005
Location: PA
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I know but I was curious how much it dropped over a month or more time of not doing it. I don't plan on doing a lot of direct arm work, except Friday which I'll do an exercise focusing more on triceps
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