View Single Post
 
Old 08-11-2006, 06:20 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
Default

The incline is probably 45 degrees. I might of been able to get a little more weight, but my shoulders are pretty weak I don't train them much cause they usually kill after words till the point where it hurts just letting them hang down.

Are bentover rows more beneficial than deadlifts? Personally I like bentover rows more, for deadlifts I find it hard to keep my back straight.
Reply With Quote