Thread: Is this the right way to bulk?
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Old 08-15-2006, 04:33 AM
ph0bia. ph0bia. is offline
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Join Date: Aug 2006
Posts: 92
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Quote:
Originally Posted by 0311
It's not rocket science..

50 grams protein
50 grams dextrose
50 grams maltodextrin
My PWO shake is similar to this but I have it with milk. Does that make a big difference?
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