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:
Is this the right way to bulk?
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08-15-2006, 04:33 AM
ph0bia.
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Join Date: Aug 2006
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Quote:
Originally Posted by
0311
It's not rocket science..
50 grams protein
50 grams dextrose
50 grams maltodextrin
My PWO shake is similar to this but I have it with milk. Does that make a big difference?
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