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Originally Posted by Eddie0206
I feel when I take creatine I am just pussting on water weightr, which is why I havent been taking it for 6 months, or I was just taking the wrong brand. Personal preferance?
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That's why a lot of people decide to switch from mono to CEE. Regular creatine mono does cause some bloat. CEE does not. You may want to look into CEE as an alternative to mono. I'm currently using mono only because I don't mind the puffiness/bloat.
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