Thread: Kurt's Goals
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Old 08-16-2006, 10:28 PM
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kurtjohnson kurtjohnson is offline
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Join Date: May 2006
Location: Lemoore, California
Posts: 94
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yeah i really enojoyed Bill Star's Power Routine, now that i am familliar with it i can get more out of it the next time i do it. since school is starting on the 21st i will have to follow whatever my weightlifting teacher puts me on, he's pretty good at what he does so i will make gains on whatever workout he puts me on. but yeah my new goals are to bench 225-240x1, to squat A2G 315+x1, deadlift 365x1, powerclean 205x1, I hope i can meet these goals, i met all of my other goals for the summer that i had set and i already met my end of the year goal on A2G squats, i hope these goals are realistic, i was just sitting here trying to think of some realistic goals and these are what i came up with so i hope i can acomplish them. i got around 4 1/2 months to meet them. I know that it's possible so i am going to try my best to meet them. i will be keeping yall updated. i wanted to post these new personal records in the forum made for that but i couldnt remember where it was earlier so i guess i'll look for it right now. thanks 0311 for the workout, and thanks Bill Starr
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385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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