View Single Post
 
Old 08-17-2006, 02:19 AM
sweilem sweilem is offline
Rank: New Member
 
Join Date: Jul 2006
Posts: 10
Default

one thing i forgot to mention, you have to divide your meals into 6 or even 7 meals a day, keep them small portions, and this will send a message to your body not to store food as fat coz there is another meal on the way,beleive me this really works, eat more, but small portions 7 times a day and you will loose weight...you will be amazed what your body can do.
__________________
work Hard
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

Get Harder
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

You will be rewarded!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote