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Old 03-10-2005, 12:55 PM
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Dave876 Dave876 is offline
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Join Date: Feb 2005
Location: Jerzee!
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Well actually Hardgain you do want to keep your post workout shake(weight lift days only) BUT cut the dextrose back to 20grams it will knock you out of ketosis,but on briefly.Post work nutrition is aways important.

No problems with clen and CKD.
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