Hook grip hurt like hell today, but for one rep at a time, it isn't too bad. My thumbs tingle pretty bad now though. DE Squats with 245 for 8x2. Very explosive. Deadlifts I went back to a double overhand and felt strong as fuck compared to over-under. Used 365 for 6x1 and was nice and fast off the floor. After that did the usual accessory work.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.