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08-21-2006, 06:37 AM
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![ChinPieceDave667's Avatar](customavatars/avatar170_2.gif) |
Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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also to add on. Powercleans requires a lot more technique than deadlifts just because it is a very complex movement. I've seen guys almost knock themselves out or over from doing powercleans wrong.
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