View Single Post
 
Old 08-21-2006, 07:34 AM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Quote:
2 - Creatine - 10mg/day
10 Milligrams

or

10 Grams

Quote:
Is there any harm in putting all of these supps in the same Gatorade bottle and mixing it up? Aside from being able to stomach the taste, is there any reason why this isn't a good idea? I don't want to drink multiple bottles of Gatorade and would rather just mix it all at the same time in the same bottle.
Nothing wrong with that at all. My only suggestion would be to put your 10 grams of creatine in with some dextrose instead since mono needs a transport module..Maybe grape juice.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote