man just believe you can do it, research everything there is about dieting and stuff. I really got motivated from dickheads who teased me in the past and some negativity i was in. through them, i've lost 43 lbs and there amazed..my whole life completely changed. ( im gonna be a senior in highschool ) i just met this amazing girl this summer...now if i didnt lose that weight, there's no way in hell i'd be dating this hot ass chick..you gotta think about looking good for the future and when your doing it with your girlfriend, you want to feel good right?! right. the feeling of waking up everymorning happy and slim is the best feeling ever. It's better then being rich and having money. there are to many fat people who are rich but aren't happy. dude eat bad sometimes. It's really retarded not to. i always found my self eating crap unfortunately. which was dumb of me...so if you want to avoid that, try a little and stop! its all mental...if you want more info just let me know, but i promise you anything is possible..

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Everyday is coming whether you like it or not, so get off your ass and use your body!