08-25-2006, 10:20 PM
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Rank: Light Heavyweight
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Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
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Fascia Stretching:
thanks to Future, i now know the exact form on fascia stretches....and so far, all my stretches have been correct...yet, i am going to post the link here in hope that others may learn...
http://server6.theimagehosting.com/i...tretches66.jpg
i do all these fascia stretches (not in the same workout) 1x a week
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