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Old 08-26-2006, 07:44 AM
kazzz692 kazzz692 is offline
Rank: New Member
Join Date: Aug 2006
Location: Kent, england
Posts: 4

hi i'm new & i'm only toning up my tummy,bottom & thighs..i've joined the gym this week,should i train on a split program or can i work all areas in the same day,as this is what i have done for the last 3 days....
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