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Originally Posted by 0311
My advice is to go strictly by the book, follow ALL the doctor's recommendations, and stay out of the gym until 100%. It'll probably speed recovery if you stay mildly active..Fast paced walking or something 4-5 times a week to enhance blood flow.
If you're not completely healed, you'll either do one of two things: Either reinjure yourself, or keep it from fully healing month after month.
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Best advice IMO, play it by the books, and be safe about it