Quote:
Originally Posted by Sleazy
concerns me that I couldn't get my heart range up on the treadmill as the cardio is supposed to be "light".
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Well that's not necessarily anything to be concerned about in a general sense. The more efficient your cardiovascular system is the harder it is for you to get your heart rate up. The main effect of cardio is to make your body better at cardio.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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