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Old 08-30-2006, 04:46 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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Wednesday = DE Bench day. Awesome workout, tons of energy.

Used 3 scoops preworkout as I was walking into the gym. Maintained high energy levels throughout every set. Very impressed thus far. Usually, I'm really feeling gassed after 2/3 of my workout. This stuff keeps me going till the end, which is what I have been looking for in a supplement for a long time!!

For the actual workout, I hit a new PR for standing push presses at 255 x 1 (+10 from previous). No belt/wraps required FYI. Usually DE Bench days have more volume than my ME does. Today was definately a good guage as to the effectiveness IMO of this product taken preworkout. I do a lot of back on this day, and I was able to cut my rest time which is a plus since I want to get the heck out and take a shower.

The label says to take a single scoop (one serving) preworkout, one during, and one following. I'm not sure if I want to try that since taking 3 scoops as I walk into the gym has proven highly beneficial for me thus far. I know it's only been two days so far, but my opinion at this time is that I'm most likely going to keep buying it since it DOES last for a long time. It's really the only product that keeps me really energized (minimal fatigue) for the full duration of my workout. The real test is coming on Sunday, ME Bench day. Every time I do my JS Rows on that day, they completely drain me to the point of death.

Tomorrow is DE Squat/Deadlift day. I plan on working my DE Squat up to a new 1 RM. DE Squats are on a box that's 1" below parallel for me. Till then!
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