Thread: Bill Starr Single Factor 5x5
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Old 08-31-2006, 04:06 PM
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_Wolf_ _Wolf_ is offline
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Location: Trinity University, San Antonio, Texas
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SWIMMING

swam 400 metres

i have not mentioned how i swim...i swim 50 metres without using my legs AT ALL and then i propel myself forward using my legs for the next 50 metres before repeating the process...as a result of this, my upper body gets really wasted while my legs remain energized for tomorrow's squats

ps: i'm gonna watch scary movie 4 tonight - uncut
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