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I'm going to try the 5*5
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09-05-2006, 09:26 AM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
I'm going to try the 5*5
Looking around on here and this looks very promising, I think I'm going to give it a shot.I did my RM5's yesturday.
Bench 255*5
Squat 315*5
Barbell Row 200*5
Deadlift 350*5
Incline Press 225*5
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