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Critique My Diet
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04-12-2005, 04:49 PM
Dave876
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Join Date: Feb 2005
Location: Jerzee!
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I am guessing you are looking to gain weight..Read my Clean bulking thread and base a diet off of that...I say bump the cals up by 200-250/day in the form of clean carbs,and protein..Also I see a lack of fats?Are you using fish oils or anything?
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