idk, I've always felt lightheaded when increasing the weight for my squats or any other major compound exercise. never had any problems physically or mentally... ever. I like to think you're feeling lightheaded because you are working so dang hard. your body is screaming "stop, I don't wanna grow big and strong" but in your mind you're telling your body "shut up and grow, damnit!" j/k

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"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

-Henry Rollins
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