Thread: I'm going to try the 5*5
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Old 09-11-2006, 12:26 PM
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Berserker Berserker is offline
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Join Date: Sep 2006
Location: San Antonio, Texas
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Aren't you supposed to do what ever you found out your 5 rm to be you do that for 5 sets, Not just random weight with 5 reps.
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