
09-11-2006, 01:32 PM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Your right Kane and BG5150 is right, I think your numbers could be higher if you did your testing for 5RM more spread out. That way you have a better gauge of how the program truly worked for you.
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