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Old 09-15-2006, 12:07 PM
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D_M_S D_M_S is offline
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Join Date: Jun 2006
Location: Los Angeles, CA
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Quote:
Originally Posted by ChinPieceDave667 View Post
What is your workout routine? By that, I mean weight training.
Ah, great question and yet another thing missing from my original post. Right now I'm doing a 5x5 plan with a variety of accessory sets (tri, bi, shoulders, crunches, etx).

However, the fact of the matter is that I'm starting to get a little burned out on weights. I just need a different change and I'm still a little disappointed in myself for carrying this much fat on my frame. So, that's why my focus has turned to lowering my bodyfat.

During this fat-burn period, my plan to is to focus on basic exercises, along with developing my trunk more. So, my routine will now consist of bodyweight exercises like push-ups, crunches, dips and assisted chins. Before I started this whole process, I couldn't even do ONE push-up. Now, that I have enough strength to do that, I want to work on developing that more and supporting my overall bodyweight. So, very few exercises with weights, but I will definitely keep some sort of muscle-building routine.
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