Thread: Wantings Single Factor 5x5
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Old 09-15-2006, 07:51 PM
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WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
  
Join Date: Apr 2005
Location: PA
Posts: 686
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friday

squats-90,90,100,100,120x3,100x8
bench-135x5,135x5,140x4,135x5,155x1,165x1
deadlift-135,135,145,155,165
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