Thread: I'm going to try the 5*5
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Old 09-16-2006, 12:11 PM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by TALO
Note: Squats maybe to heavy, too fast or I just didn't wait long enough inbetween sets.
Carry over that weight for next session. Always progress upward. Guarantee you next week it'll be easier.
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