yo ppl, i just want to ask that which workout routine do you think is best for cutting.

i am 5.10, 215lbs 18% bodyfat. iv been working out for 2 years but stopped for a couple years and now im starting again.

im following a split that looks like this

Monday-Chest, Shoulders
Incline Dumbbell Press 3x6-10-
Flat Dumbbell Bench Press 3x6-10 -
Cable Crossovers 3x8-12-
Dumbbell Military Press 3x6-10-
Dumbbell Side Laterals 2x8-12-
Dumbbell Bent Over Raises 2x8-12



Tuesday-Back, Traps
Deadlifts 4x6-10-
Lat Pulldowns (Wide Grip) 3x6-10-
Bent Over EZ Bar Rows 3x6-10-
Dumbbell Rows 3x6-10-
Dumbbell Shrugs 3x8-12-


Thursday-Legs
Squats 4x6-10
Leg Press 2x6-10
Leg Curls 3x6-10-
Leg Extension 2x6-10-
Standing Calf Raises 3x8-12-


Friday-Arms
(SUPPORTED)Dips 3x6-10-
Skullcrushers 3x6-10-
Pushdowns 2x8-12
EZ Bar Curls 3x6-10
Preacher Curls 3x6-10 -
Alternating Hammer Curls 3x16-24(8-12 each arm)-

iv been doing a lota research but im not sure wht to do. my main aim is to loose the fat while maintaining muscle.
thnx