Quote:
Originally Posted by !DANG!
So ya, this is me. I just started my senior year of high school and want to end it as a new (bigger) person. I have been working out for about a year or two, but dont really know what im doing. Oh and when i lift hard i get real vascular! kinda scary is it bad? Id like to gain weight and of course muscle. Any tips?
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wow, ripped to the bone and looks like you've got a great base of lean muscle tissue. the only tip would be... eat everyday as if you're starting a hunger strike tomorrow (mostly clean foods, of course). fyi the whole getting really vascular thing is from having a very low bodyfat percentage
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"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."
-Henry Rollins
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