I couldn't agree more. In the end all that counts is you meat your protein goals. If that means more at once so be it. Most of us err on the side of more just in case anywayt. It'll either be utilized, oxidized, stored, or pooped out. Digestion is too complicated to try and pin down.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.