Thread: new to training
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Old 09-17-2006, 01:43 PM
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Berserker Berserker is offline
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Join Date: Sep 2006
Location: San Antonio, Texas
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No legs? FYI, squats, deadlifts and powercleans are some excercises that produce the most test flow in your body.
Point being if you squat more, you'll bench more.
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