View Single Post
 
Old 09-18-2006, 07:36 AM
D_M_S's Avatar
D_M_S D_M_S is offline
Rank: New Member
 
Join Date: Jun 2006
Location: Los Angeles, CA
Posts: 47
Default

I forgot to post about my nutrition. I didn't have as much fruit on-hand as I would have liked, but I did use a Clif bar. I had half before the workout and the other half immediately afterwards. My stomach responds favorably to Clif bars and it provides enough quick sugar to get me going and for recovery.
Reply With Quote