Say it with madcow, everybody: "There are no golden programs, there are not [sic] golden programs, there are no golden programs."

From: Training Primer

You won't put on muscle without getting your diet in check.

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There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow.
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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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. Feel free to stop by and comment.