So the full body workout being Bill stars 5x5 or doing something more like 2nd per mon and fri a2g squats, 4th per mon and frid bench press. and wed 2nd per deadlifts and 4th per powercleans? and if i have time i would do auxillary lifts also like pullups, dips, pulldowns. rows, etc using wut rep scheme? maybe the one u posted earlier?

Week 1: 3x12
Week 2: 3x10
Week 3: 3x8
Week 4: 4x6
Week 5: 5x5
Week 6: 6x4

__________________
385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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