DC TRAINING
WEEK 1 - Thursday
Diet
Meal #1: Noodles with double serving of Shrimp + babycorn + pot stickers + egg roll + spinach + Olives (i think its obvious by now how much i love olives :lol: )
Meal #2: 500 ml Milk
Meal #3: Pizza
Meal #4: Salad - lettuce + black olives + thousand island dressing
Meal #5: 500 ml Milk + 2 scoops Whey
Overall Impression
should've eaten more....woke up late so was running short of free time before class...next time will be more disciplined...
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