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Old 09-21-2006, 06:34 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
Rank: Bantamweight
 
Join Date: Apr 2005
Location: PA
Posts: 686
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I took a bit of a break work was messing with my schedule.

thursday
squats-90,90,95,95,115x2
bench-135 ,5x5 pretty cool considering last year this time I could barely get it up for 1-2 reps
deadlift-135x5 145x5 145x5 155x5 165x5 175x5
^^^
new fav exercise
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